DefeatAddictions.org-Free Online Self-Treatment For Drug Addiction!

CRAVINGS & STRESS MANAGEMENT WEBSITES

The skills, methods, and techniques involved in managing and reducing stress and drug cravings.

Acting to Identify Stress
Dr. David Rainham M.D. has spent over twenty years developing resources to assist individuals and organizations to
recognize stress and take action to manage life stress more effectively. The Site includes a stress surveys and access
to a variety of resources to help people take charge of their situations.

Centre for Emotional Well-Being
Free articles and everything you need to know about mental and emotional health including depression, anxiety,
happiness, positive psychology, stress management, insomnia, dieting and emotional eating.

Debbie Mandel's Turn On Your Inner Light
Turnonyourinnerlight.com is the most comprehensive website on stress-management and health/fitness advice.
Hundreds of original articles with cutting-edge strategies to manage stress. Listen to archived radio shows with the
experts. Subscribe to a free newsletter.

Enhanced Healing Through Music
Relaxation music, positive affirmations and online counseling for reducing stress and anxiety, promoting health,
wellness and healing and improving self-esteem.

Eliminate Your Stress
Click the link to order your free introductory Sedona Method tape and learn to instantly release the negative thoughts
and feelings that cause stress. Endorsed by psychologists and proven effective by a Harvard Medical study.

Everyday Bliss For Busy Women
Everyday Bliss For Busy Women is a forthcoming book by Maryam Webster from New Harbinger Publications. This site
teaches the wellness and stress-reduction techniques of Energy Coaching, supporting those interested in taking
charge of their own Everyday Bliss.

Health In Harmony
Speaker, Rosalie Moscoe, health and wellness consultant gives people the keys to gain stress relief, better nutrition
and a strong work/life balance. Site includes programs, articles, ezine subscription.

International Breath Institute
The Leader in Breath Training for Health, Wealth and Happiness.

Reduce stress now
Reduce stress now with our free online Serenity streaming audio and/or our free stress hypnosis session.

Relieve Stress Instantly
Tips, articles and advice on how to relieve stress.

Stress management
Discover self help tools to help you cope with stress, depression, anger and anxiety.

Stress Management Information
Stress Management Information is a collection articles designed to help with understanding stress in our daily lives,
relieving stress, coping with stress and removing stress altogether.

Stress Management & Self Improvement
A Wholistic Approach to Stress Management & Self Improvement that empowers you to deal with stress, pressure &
other life challenges. Click here for the latest Tips, Articles, News, EBooks, Products & Resources related to Stress
Management & Self Improvement.

Stress Release Exercise
Information and advice about the 'StressReleaseExercise', to release accumulated stress and to avoid that tension
builds up. Easy to do for every body in any situation and condition, not depending on life style or belief. All completely
for free.

Symptoms of Stress
Detailed information about the common symptoms of stress to look for and what to do to overcome them.

The StressGroup
Comprehensive resource of self-help information for stress, anxiety, depression, anger, relationships, and more.

Think-Right Now
Think-Right Now will show you how to use your thoughts to support you. This means you can break habits, overcome
fears, be confident banish stress and love life. Visit www.think-rightnow.com for free assessments and guides on
reducing stress and breaking habits.

Relapse Prevention
We offer substance abuse relapse prevention risk and assessment tools, as well as "Life skills coaching for addictions"
and anger management.

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